Skip to main content
Main Penn College Website

Expert tips: Recognize and manage anxiety


Illustratoin by Deobrah K. Peters, graphic designer
Illustratoin by Deobrah K. Peters, graphic designer

From the Fall 2018 Penn College Magazine: For many Americans, the experience of anxiety is becoming increasingly commonplace. According to the National Institute of Mental Health, nearly one-third of all Americans will experience an anxiety disorder at some point in their lifetime. But there is hope! Penn College counselors Jacklyn R. Leitzel and Brian J. Schurr share that anxiety is one of the most treatable mental health problems in our country. Read “Expert Tips.”

Related Stories

Among new faculty and librarians are: (front row from left) Scanlon, Motel, Campbell and Turnbach; and (back row from left) Waugh, Warner, Wolfe, Suzadail, Bell, Nagy, Marconnet and Warren. Not pictured are Shelinski, Starkey and Weaver. Faculty & Staff
New full-time faculty, librarians begin fall semester
Read more
Faculty & Staff
Senior administrator appointed to NCAA Division III committee
Read more
Wrestling and Residence Life team members revel in a fun moment with President Davie Jane Gilmour. From left are Dylan R. Gettys (wrestler), Terrance E. Davis, Residence Life upperclassmen area coordinator; Richard E. Shnyder, assistant wrestling coach; Gilmour; Resident Assistant Joseph “Joey” C. Suto; Colin J. Jens (wrestler) and head wrestling coach Jamie R. Miller. Faculty & Staff
Collegial campus officially says, ‘Welcome!’
Read more