Active bodies, healthy outlooks: Program pairs counseling, fitness services to help students

Published 04.07.2019

News
Student News
Magazine

The college's exercise mentorship program is designed to pair structured physical activity with on-campus counseling sessions to help students cope with anxiety, depression or other issues. The college's exercise mentorship program is designed to pair structured physical activity with on-campus counseling sessions to help students cope with anxiety, depression or other issues. Illustration by Kennedy L. Englert, graphic design studentFrom the Spring 2019 Penn College Magazine: Exercise nourishes mental health. A mentorship program offered by the college’s Counseling Services Office and Fitness Center guides students who are struggling with anxiety and depression to become more active. Read Active Bodies, Healthy Outlooks.